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Apple only carries Health data to a new iPhone along certain paths. Here's how to check yours, and how to keep your own readable copy either way.

Apple Health exports XML, not CSV — here's the honest guide to actually getting your health data into a spreadsheet, by hand or with an app.

In the Netherlands, a points system — the WWS — sets the maximum your rent is allowed to be. Here's how to work it out yourself, and how to find out if you're overpaying.

A recovery diary I had to keep by hand turned into an app that gets a decade of Apple Health data out of your phone — local, in JSON and CSV, yours to actually use.